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Saturday, January 31, 2009

Happy Days + Mini Blog Train

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Happy Days are here again - start the music, let's begin. Okay, so I'm getting ahead of myself. Music just gets me motivated and as I'm sitting here listening, I'm reminded about all of the wonderful days we have ahead of us in 2009. I've made it my personal goal to scrap with less stress and thought I'd share this goal with you too. Rina Kroes and I have decided to do a collaborative blog project bringing you a new quickpage and template each month.

These templates and QP's will be great if you don't have the time to scrap individual photos but don't want to let the month go by without commemorating it. Multiple photo layouts and templates mean less work and stress for you. Sometimes we get so stressed because we want to scrap every detail. Scrapping shouldn't be stressful, just fun and memorable. So we're here to help you with reducing that stress.

So what do you have to do in order to get each item? Remember my theme of less stress? All you have to do is visit my blog each month and Rina's. I'll even provide you with a link to her blog each month to make it easier on you. This month I have a great quickpage available for you, just click on the image to download it, or use the link below the image. If you want to be sure not to miss out on our freebies, or any other news, make sure you subscribe to my blog on the left-hand side. In the meantime, keep scrappin' stress-free.

My Contribution:



Click Here to Download


Visit Rina and get her spectacular template:


Sunday, January 25, 2009

Just Because - a Freebie for YOU!


the Royal Court New Release



1/25/09 Just Because




*Also available separately for your convenience as individual sets:

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Photobucket


*Also available separately for your convenience as individual sets:
Content - the Elements Set & Content - the Papers

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Photobucket

Be sure to check out both of the coordinating Alphabet sets
for each of these digital scrapping kits!

the Royal Court Freebies

Our very own Royal Court Muse, Bonnie, have been busy scrapping and has put together a couple of lovely quick pages freebies, using my Just Because kit for you all!
We hope that you like them! Enjoy!

1/25/09 Just Because Freebie

Download here
(no password is needed)

New Releases - 1/25/09

the Royal Court New Release
New items that were added to my store today!
On Sale Sunday & Monday!
New Releases - 1/25/09
Don’t forget that all of my products are Scrap4Other/Scrap4Hire friendly
without any extra frees or prior approval!

Sunday, January 18, 2009

The Clowns are coming and bringing Freebies too!

the Royal Court New Release



1/18/09 Clowns AD
Brand New to my store today!!!

30% off through Saturday 1/24/09
*Also available separately for your convenience as individual sets:


Royal Court Blog Freebies

The clowns have brought with them a few freebies for you!

Royal Court Muse, Bon has created a delightful 10x10 Quick Page using my Mid Summer Brights Kit.

1/18/09 Mid Summer Bright

Download here (no password needed)

And we can't forget about these three darling quick pages that were put together by Royal Court Muse, Debbie using my So Beary Fun Kit. You might have these already but I am reposting for those that do not have them yet.

1/18/09 Sp Beary Fun QPs

Download here

Password: teddy

Please be sure to leave the gals some love for taking the time to create some fantastic freebies for you! Thank you!!!

New Releases - 1/18/09

the Royal Court New Release

Below is a collective image of the items that were added to my store today!
Check them out!


New Releases - 1/18/09


Surprise Sweetheart Deals for you this week!
30% off New Releases and most other products Sunday (1/18) through next Saturday (1/24)
plus a Bonus with Minimum Purchase
~*~ A Sweetheart of A Collection of Quick Pages and/or Brag Book Pages ~*~
See Store Front or Forum for further details.

Don’t forget that all of my products are Scrap4Other/Scrap4Hire friendly
without any extra frees or prior approval!

Wednesday, January 14, 2009

Happy Birthday Gammer - we miss you dearly!

My grandmother would have been 80 years young today.
She was quite spunky and usually said what was on her mind.
I was her first grandchild, her only granddaughter and then I had her first great grandchild, which was also the first great granddaughter.

We all miss you dearly Gammer!




Sunday, January 11, 2009

New Releases - 1/11/09

the Royal Court New Release

Below is a collective image of the items that were added to my store today!
Check them out!


All New Releases are priced at 20% Off Sunday and Monday Only!

Don’t forget that all of my products are Scrap4Other/Scrap4Hire friendly
without any extra frees or prior approval!


Wednesday, January 7, 2009

Tanner made the Honor Roll & Freebies for YOU!

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I just realized that I forgot to post these freebies last night! I do apologize!

But before I do, I have some absolutely wonderful news!!! I received a letter from my son, Tanner’s school. Now, honestly, the first thing I thought is “Ut oh, what did he do?!” The reason for that thought…. Tanner is a 12 year old, in the sixth grade this year and has ADHD and ODD (not OCD). We have really worked hard with him and the schools and teachers the last several years to get to a place where he was learning and the teachers understood how he learns, what to look for when things are building up for him and so on. He has come a long way!! Well the letter stated that Tanner made the Honor Roll for last semester!!! I knew that he had all A’s and B’ but not that he had made the honor roll! Sooooo, this Friday I am going to walk to school with him, camera in hand, and attend the honor roll ceremony! I am so very proud of him! He has really worked hard through all of these struggles and is doing oh so well right now! I will be sure to post a photo or two!!!

Ok, now onto the freebies!!! These fantastic freebies were crafted by our Royal Court Muses, Laurie and Bonnie. Laurie created the bea-U-ti-ful Desk top calendars and Bon created the wonder quick pages!

Snowflakes Desktop & Christmas Quick Pages

Download here (no password is needed)
Thank you so very much for taking the time to leave the gals some love when you download! We appreciate all of the feeback, comments and suggestions or even questions that you leave for us!

Monday, January 5, 2009

Thank you for your kindness, a bit of history and a bit of success!

First of all, thank you all for the kind words of support, taking the time to email me and leave comments of encouragement, it means a lot to me! I have been asked about a few questions about the Agoraphobia and Panic/Anxiety attacks that I have.

Sooooo, let me step back to the beginning when this all began or at least when I think this all began; the end of the summer of 2007. My doctor said that this all can be brought on when a lot of things seem to pile up on you all at once (stress wise) or like in a string of events that are very stressful. Well 2007, a lot of things did happen, I dealt my very first death of a family member, my Gammer (my grandmother), my job is always extremely stressful, I had a TMJ flair up that was so bad my jaw locked up which hadn’t happened before, one of my very near and dear clients that I worked with passed away after a long battle of trying to get better, Eric’s oldest son, Nick informed us that he wanted to come live with us here in Washington and not live with his mother and brother anymore in California… there were many other events and moments that happened too but I am not going to list them all. But basically it was as if I were a dam and there was just no holding back or suppressing that very high level of stress for that long any further and so I burst.

So when these “attacks” started, I honestly thought that it was hot flashes and that I might be hitting early menopause… now in 2007 I turned 37 and yes I know that is a bit young for it but it runs in our family so it wouldn’t be uncommon for me to think that. Besides, I had been having random, short, little mini hot flashes since I was 30 or so I thought, but nothing like the hot flashes I was having now! It was a big joke when I was 30 but it isn’t funny anymore! LOL The heat is extremely intense from the inside out, but not necessarily from a particular starting point. There have been a few times that the hot flashes were so hot, that it hurt! One of these happened while I was conducting a staff training meeting at work! Thank goodness it was all women there that day! LOL I tend to get red in the face, neck and ears and now most of the time, just drip sweat! (YUK! I hate to sweat!)

I didn’t notice it but others around me, like Eric, who is soooo very patient, noticed that I wasn’t going out and about like I regularly do. I pulled away from going on our “Midnight Shopping Trips” or going to get my hair cut or have my nails done. I would put off going to the grocery store and I am one that loves to grocery shop. I preferred (and still do LOL) it very quiet when I am at home and cherish Fridays, when I have the day off and the kids were in school and I could sit at the pc and not have any noise except for the dogs. No TV, no radio, no phone ringing! Ahhhh that’s wonderful! There were (and still are) a lot of times that I felt like I was electric or vibrating with energy but felt exhausted. That’s the only way I can describe it, it was like a sensory overload. There were times when my mouth didn’t quite make the connection to my brain and I seem to pause as if I totally forgot what I was talking about but I knew what I wanted to say, it just wasn’t happening when I wanted it to happen. I also started having trouble sleeping and began waking up several times during the night along with night sweats. YUK again! I was also extremely irritable and it seemed that the smallest of things would just set me off.

Well to try to make a very long story short, I had a male doctor and just didn’t feel that he was listening to me. He actually made me quite angry and frustrated and I actually thought that I might be going crazy! So during the summer of 2008, I finally got rid of him and got a new doctor and she is wonderful! My very first visit with her, she spent over an hour listening and talking with me. We were there until after the clinic closed even. She told me what she thought and of course I didn’t like what she said but she reassured me that I wasn’t crazy and that panic attacks are actually quite common. I’ll be honest, that last part about being common, I thought she was yanking my chain there just to make me feel better, which it did but …….. but I do know better now! LOL She did start me on a low dose medication, because I would prefer to try something more natural instead of synthetic drugs, but they did seem to help. I have had to have the medication increased now twice because the panic attacks have increased with severity and the last few that I have had, they affected me physically.

On Sunday, December 28th, I wanted to try to go shopping and buy some new jeans, socks and unmentionables, which were a gift from Eric for Christmas. We drove over to Kohl’s, and of course the weekend after the holiday is a busy weekend…. What was I thinking?!? Obviously I wasn’t! LOL A lot of things flashed through my head as we pulled into the parking lot…. Wow a lot of people here, how long are the checkout lines, how noisy is it in there and Oh crap, I can’t pick out underwear in front of my 16 year old step son, Nick! (ROFLMBO the last one still gets me!) But I went in anyways. We walked over to the undies section and I told Eric that I’d rather just get jeans, so I jetted over to the jeans department, went back and forth about size…. I took 5 pair into the dressing room try on. (I began to notice that I was getting very hot, starting to sweat and I also noticed my breathing was getting heavier.) Well I was dreaming about the size that I chose so I had to go back and got one size larger (dang it!) That is when I really noticed that I was sweating and my breathing got worse. I tried on the jeans, kept telling myself that I was almost done and that I had almost accomplished what I had planned to do and I would be going home soon. I know that a few people noticed that I was having issues and that really bothered me. Part of me didn’t want to come out of the dressing room because of that but the other part of me wanted to run screaming like a banshee to go home. When I came out of the dressing room, Nick and Eric both looked at me and asked if I was ok. I told them yes, but it is obviously not something that you can hide very well when you face is all red and you are drenched in sweat! Nick kept asking if I was ok, I kept telling him yes, I can do this. Eric took me to the farthest checkout stand since it had the fewest people in line. The longer we stood there, the worse I got I guess! Eric made me go out to the truck and wait while he paid for my jeans, I told him no, that I could do this and he just gave me that look, that I must go now. I was livid and crushed! I thought that I must have been embarrassing him for him to want me to actually leave the store! He had never done that before! So I left the store and went and pouted in the truck. When got into the truck he apologized and said that the only reason he wanted me to leave is because I was breathing so heavily, basically starting to hyperventilate, that he didn’t know if I was going to vomit or pass out. In a way that made me feel better but then I got really embarrassed and just wanted to go home.

Now I am happy to report that over this last weekend, on Sunday, January 4th, I went shopping with Eric for groceries and a new purse and I did ok! Then afterwards, I went to Kaiser to pick up medications for Tanner and me. His weren’t ready but I did ok again! When I got home, I asked Eric if I did ok at the store and he smiled and said yes! Again today, I went back to Kaiser, but this time by myself because it was after work, I did so-so honestly. I started to notice that I was getting wound up but luckily the meds were ready and I was only in there for about 20 minutes or so. When Eric got home from work I told him I did ok but fessed up that it was actually only so-so. He grinned.

So right now I am pretty pleased. I didn’t think that I would ever share these kinds of details about myself but I felt relieved after my last post about the panic attacks and such and it does feel a bit therapeutic to write about it and get it off of my chest so to speak. It also makes one feel better knowing that there are many other people out there in this world that are dealing with some of the very same issues that I am. I only wish that sometimes instead of a subscription of issues….. one or two at a time would be great! ROFL

The good thing is that I am at least starting to notice the signals only sometimes I don't notice them in time and other times, I just dont listen!

Well I have rambled on long enough and now I need to get to bed so that I can get up early and go to work in the morning! Check back tomorrow for a freebie or two!!!

Sunday, January 4, 2009

First New Releases of 2009 & Freebies for you!

the Royal Court New Release


1/4/08 Frosty Folks AD


The first new releases of 2009 have arrived at SBE! Stop by my store and see what has been added to the virtual shelves of the store! You will find the Polar Bear Alpha Set and Frosty Folks Kit and they are on sale Sunday and Monday!!

Polar Bear Alphabet Set
Polar Bears Alpha

Frosty Folks Kit
Frosty Folks

Frosty Folks


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Our Royal Court Muses, Bonnie and Kabra, have been super busy! Not only are they creating darling layouts to preserve their memories but they have also taken the time to create a couple of fantastic freebies for you all!

Frosty Folks Blog Freebies
Please leave the gals some love when you download! :)
Download here
(no password is needed)